| fibromyalgia (personal blog 2) |
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My girlfriend of 4 years has had fibromyalgia most her life without
knowing it, only recently being diagnosed after 2 years of tests.
Earliest syptoms were bad circulation (cold hand feet),
tingling sensations and persistant migrain
which were unexpainable up untill 3 years ago when the pain from a leg injury would not go long after she was healed.
This pain has since moved up her back and shoulders and has increased
in intensity, she is now on double doses of the strongest painkillers
on prescr i ption.
Other symptoms are all your muscles being tight and the inability to
get a good nights sleep, without deep sleep your body cant rejuvinate,
and without a healthy immune system your body cant heal itself.
THERE ISNT A DISEASE KNOWN TO MAN THAT YOUR BODY CANT CURE ITSELF OF
all it needs is a healthy immune system and the correct balence of minerals.
All
this junk food we eat (and that includes the vegatables we get in a
supermarket) all this long shelf life , preservatives, pesticides are
all killing our immune system, giving us cancers and leaving us open to
attack from lesser harmfull diseases.
With fibromyalgia your body has an even bigger struggle to digest the
minerals and nutrients needed and so your fight to stay fit coupled
with your tight muscles leaves you tired, tired, tired.
The one thing i can say for certain in all my research is that we all need more magnesium.
1. it helps the intake of other nutrients/minerals if taken while eating
2. it helps relax your muscles
magesium is best used with vitamin D and i would also add calcium to the mix
To be continued
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| Posted: 1/21/2008 at 20:24 | Read 212 times | 0 comments | Leave Comment |
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