Everyone knows smoking is a bad idea, but
those who can’t give it up may get a little protection from exercise, a
study suggests.
In
a study of older women, researchers found that a physically active
smoker had a 35 percent lower risk of lung cancer than a sedentary
smoker.
Even so,
one expert called that reduction trivial because smoking itself is so
risky. And Dr. Kathryn Schmitz, the study’s lead author, stressed that
exercising does not give women a free pass to smoke.
“The most important thing that smokers can do
to reduce the risk of lung cancer is quit smoking,” said Schmitz, an
assistant professor at the University of Pennsylvania’s Center for
Clinical Epidemiology and Biostatistics.
Those who quit smoking are 10 to 11 times less likely to develop lung cancer than those who smoke, she said.
The
research, published in this month’s issue of Cancer Epidemiology
Biomarkers & Prevention, was based on information from the Iowa
Women’s Health Study. That project began in 1986 to follow nearly
42,000 older women. The women filled out health questionnaires over the
years, including information about their smoking status and physical
activity.
By the end of 2002, the data included 36,410 participants, and 777 had lung cancer.
Of those, 125 were non-smokers, 177 were former smokers, and 475 were current smokers.
here are some tips to stop smoking : 1. do sport activities often from 3 times a week. 2. concentrate your mind to do not touch the smoke, whatever you can do such as watch movies, play poker, browse internet, or do something that make you fun so you can forget to smoke. 3.if still cannot get your mind away from smoking just eat bubble gum. 4. You know that smoking is fun but inside smoking, you can died earlier because smoking, think about your family or maybe your child if you're died earlier
Tidak perlu disebut lagi bahwa KKN adalah hal yang paling menyebalkan, KKN lah yang menyebabkan kerusakan moral suatu bangsa dan KKN juga lah yang menyebabkan hancurnya suatu negara.
mereka ngajarin kita supaya tidak melakukan praktek KKN tapi nyatanya masih ada saja oknum-oknum yang melakukan KKN. Sebagai salah sat contoh .Fakta nyata yang saya temui di kota saya sendiri. Kebanyakan guru ataupun sekolah mau saja menerima uang suap terutama saat penerimaan siswa baru. Para orang tua terpaksa memberikan uang suap karena anak mereka ingin sekali masuk ke sekolah tersebut. mulai dari handphone, parcel, pulsa, asbes, motor, tv, dan lain-lain. Enak banget ya kalo tiap tahun kayak gitu disuap mulu pake uang haram?Gue aja mau hehehe...
Padahal mereka sendiri ngajarin kita supaya hidup dengan jujur. padahal sebagian dari mereka malah melakukan praktek itu.. Apa yang sedang terjadi di dunia pendidikan kita? Kalau dihitung2 tiap tahun disuap 5 juta aja udah kenyang banget tuh. Kisah nyata juga neh pas ada penerimaan siswa baru, para orang tua menghubungi orang yang bekerja di sekolah yang bersangkutan yang bisa membantu kemudian dikasih uang suap berupa handphone, voucher pulsa, dan lain-lain. yah..orang itu terima aja deh hadiah dari orang tua tapi setelah hasil penerimaan siswa diumumkan dan ternyata anak dari orang tua yang udah ngasih uang suap pun masih saja tidak diterima maka mereka akan menghubungi orang tersebut kembali tapi sebagian besar dari mereka tidak akan pernah dihubungi lagi alias sengaja matiin hape mereka supaya nggak bisa dihubungi.
kacau neh mereka ngajarin kita supaya nggak KKN tapi mereka sendiri??gw udah sering banget denger kisah nyata kayak gini, apa nggak malu seh??di depan siswa bertindak seolah-olah bermoral baik tapi di belakang siswa mau aja kalo dikasih uang suap. Capek deh...Apa kata dunia???
Hello, I am listed my updated referrals and it may be your referrals too because I listed from my level 1 until my level 3 but now i just show you my level 3 list, here are all of my refferals from level 1 until level 3 so don't forget too add them Thank you so much I'll update this list (updated 23 july 2008) LEVEL 1
I have been using this site for about a while now. the easiest way to make money here is to invite a few of your friends! The
chart below assumes you bring 3 people, and those 3 people refer 3,
then those refer 3, through 10 levels. Its not too hard... my total
referral count is already growing dramatically. LEVELS - REFERRALS - IMPRESSIONS - EARNINGS 1---------------3---------------3,000---------------$0.15 2---------------9---------------9,000---------------$0.45 3---------------27-------------27,000--------------$0.54 4---------------81-------------81,000--------------$1.62 5---------------243-----------243,000-------------$4.86 6---------------729-----------729,000-------------$14.58 7--------------2,187--------2,187,000-------------$43.74 8--------------6,561--------6,561,000-------------$328.05 9-------------19,683------19,683,000-------------$984.15 10------------59,049------59,049,000-------------$8,857.35
TOTAL------88,572 ---88,572,000------------$10,235.49 Make
sure that you get credit for the people that you bring over here. Click
on INVITE in the nav bar or copy your Referral URL and send it to all
your friends.
If you get stuck or have any questions I can help you personally.
WANT TO INCREASE THE RSR? Install the Yuwie toolbar.
When you view any of these pages, it counts as 1 page view.
any of your control panel pages, including but not limited to: settings, messaging, friends, referrals, favorites, etc.
The following does not count as a page view:
Refreshing/reloading a page
Any page that's viewed within 3 seconds of the last page doesn't count
Any view from a 'guest' or non logged in visitor.
How do I get paid? Yuwie
takes the revenue yuwie makes from advertisers and then yuwie pay a
percentage of that back to our users. For a full descr i ption, watch
yuwie's introduction videos: http://ww7.yuwie.com/yuwie.asp Yuwie will pay you by :
1. Paypal. Paypal is an online payment processing company owned by EBay. Very secure, very reliable, very well known, OR 2. We can send you a check. If you choose this method, there is a $1 processing fee to cover postage, and other overhead.
How can I get more page views? The
best way to get more page views is to add more content to your profile.
Leave comments for friends, upload more pictures, and maintain an
active blog. All of this activity will cause more people to view more
pages on your profile. The more active you are, the more page views
you'll get. Remember, whenever you add something to your profile, all
your friends get notified through their friend feed.
How do I know how many paid page views I'm getting? In
your control panel there are some stats next to your picture. The paid
page views are listed under Month Page Views. These are the ones that
count.
You: is how many times your pages (profiles, pictures,
movies, etc) have been viewed PLUS how many personal page views you
have accumulated in your control panel area.
Referral Views: is how many paid page views your referrals have racked up.
These
numbers are just so you have a rough estimate of how much activity your
referral tree is doing. At the end of each month a full report is
generated that shows you how many page views were accumulated on each
level for the month.
What is the RSR?
The
RSR (revenue sharing rate) determines how much the users get paid.
Here's how it works. After each month, a report will be generated in
your earnings area. It will show exactly how many views your referral
tree accumulated on each level. It will also show your earnings for
each level. Here's the actual calculation:
RSR x (Page Views/1000) x Level Percentage = Your Earnings
The percentages at each level are:
Your Level
10%
Level 1
10%
Level 2
10%
Level 3
4%
Level 4
4%
Level 5
4%
Level 6
4%
Level 7
4%
Level 8
10%
Level 9
10%
Level 10
30%
What determines the RSR?
The
revenue sharing rate is determined through a lot of factors. Things
like time of year, economy, total number of page views, and other
uncontrollable factors affect exactly how much advertisers are willing
to pay. For instance, normally advertisers spend more money around
Christmas then they do in the summer. Bottom line, we have to wait to
see exactly how much Yuwie made for the month before we can determine
exactly how much we'll be paying back to the users.
mungkin sebagian besar dari kita2 neh nggak tau Yuwie itu apa.. pertama kali juga gue ngga tau apa sih Yuwie itu??jadi pas awal gue join yah cuma asal join aja..tapi setelah perlahan2 gue pelajari dari mulai baca blog org lain trus share comment dgn user lain..baru deh gue ngerti apa sih Yuwie ini.
Yuwie neh sebenernya mirip dengan Friendster, Facebook, Myspace, dan lain-lain cuma format webnya aja yang beda tapi di web Yuwie ini kita dibayar buat ngelakuin hal yang biasa kita lakukan di fs ( good news for netter ) Apalagi buat teman2 sekalian yang emang nggak ada kerjaan lain selain buka internet tiap hari ini adalah berita bagus
pasti kita semua mikir neh..duh gimana ya supaya cepat dapet uang dari Yuwie neh...kayaknya susah banget dapet lebih dari 10,000 page views.. Namanya usaha pasti membutuhkan kerja keras, betul?Kita harus mencari referrals kita sebanyak2 mungkin.
Gue juga ada ngeliat neh..ada orang yang masuk Yuwie tapi nggak pernah aktif..well.. kayaknya percuma banget deh kalo kita udah daftar tapi kita gak aktif karena untuk mendapatkan uang kita juga harus tetep aktif. Kenapa banyak yg udah join tapi jarang aktif?karena mereka ngga ngerti apa sih Yuwie itu??trus emang agak ribet sih jelasin ke referrals baru kita mengenai cara mendapatkan uang di Yuwie.kita sebagai upline neh.. harus membantu referrals kita biar tetep semangat dengan memberi saran atau bertanya2 kemudian ajak mereka membaca blog2 user yang udah sukses di Yuwie. Kita harus tetep membuat mereka semangat.
Kalo ada tips2 dari kita yang mungkin berguna bagi referrals kita langsung aja sebarin..
Tidak ada yang tidak mungkin. Kita bisa dapet uang dari Yuwie asal kita mau berusaha...dimana2 kalo buka usaha pasti harus kerja keras dulu kan sebelum menikmati hasil?
makanya jika ada sesuatu yang mungkin kurang jelas, silahkan tanya dan jangan ragu2 kepada org yang ngajak kamu join ke Yuwie atau langsung tanya aja sama user yg lain juga nggak apa2, karena kita adalah 1 tim yang saling membantu
